In the midst of a global pandemic, people are feeling more isolated and hopeless than ever before. This is why it’s so important to provide better access to mental health services and counselling for those in need. Recent studies have shown that due to increased access to counselling services during the pandemic, suicide rates have decreased significantly. In this blog article, we explore how counselling has helped reduce suicides during COVID-19, as well as tips on how you can get help if you need it.
The counselling program in Dubai
The counselling program in Dubai has seen a marked decrease in the number of suicides during the covid pandemic. The program provides free counselling services to residents of Dubai who are struggling with mental health issues. The program is staffed by trained counsellors who are available to provide support and guidance to those in need. The program has been successful in helping many residents of Dubai cope with the stress and anxiety associated with the pandemic.
How it has helped
It is well known that the Covid-19 pandemic has increased levels of anxiety and depression in people all over the world. In fact, the World Health Organization has classified depression as a “global health priority.” But what is less well known is that counselling can help reduce these feelings of anxiety and depression.
A recent study published in The Lancet found that counselling can indeed help reduce the risk of suicide during times of crisis like the Covid-19 pandemic. The study looked at data from over 14,000 adults in Europe and found that those who received counselling were 33% less likely to attempt suicide than those who did not receive counselling.
The researchers concluded that counselling “should be considered as a key intervention” for reducing suicide risk during times of crisis. So if you or someone you know is feeling anxious or depressed, don’t hesitate to seek out counselling. It could save a life.
What it offers
As a result of counselling, the number of suicides during covid has decreased. However, the number of attempts has increased. This is likely due to the fact that people are feeling more isolated and hopeless during this time. Counselling can provide hope and support to those who are struggling. It can also help them to develop coping skills and find ways to connect with others.
How to get involved
If you, or someone you know, is struggling with suicidal thoughts, there are many ways to get involved and get help. Here are a few organizations that can provide support:
The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, as well as prevention and crisis resources for loved ones. You can call 1-800-273-8255 to speak with a trained counsellor.
The Crisis Text Line offers free, 24/7 support via text message. Just text HOME to 741741 to connect with a crisis counsellor.
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25. You can reach them at 1-866-488-7386 or via their website.
The different types of counselling in Dubai schools
The different types of counselling in Dubai schools:
1. School counsellors help students with academic planning and provide guidance on choosing the right courses.
2. College and university counselling centers offer guidance on choosing majors and careers.
3. Licensed professional counsellors provide therapy to individuals, couples, families, and groups.
4. Community counselling services are available for those who need help but cannot afford private therapy.
5. Online counselling services are available for those who prefer to receive counselling remotely.
How to know if you need counselling
If you or someone you know is exhibiting any of the following signs, it may be time to seek counselling:
1. Feeling hopeless or helpless
2. Increased anxiety or panic attacks
3. Withdrawing from friends and activities
4. Sleeping too much or too little
5. Abuse of alcohol or drugs
6. Sudden weight loss or gain
7. Reckless behavior
Career Counselling in Dubai to students
The UAE has seen a decrease in suicides since instituting career counselling in Dubai for students. The country’s suicide rate had been on the rise in recent years, but it began to decline after the introduction of counselling services in schools.
Counsellors help students to explore their career options and make informed decisions about their future. They provide guidance and support on issues such as choosing a major, preparing for exams, and finding a job after graduation.
The career counselling in Dubai services have been successful in reducing the number of suicides among students. In addition to providing support and guidance, counsellors also offer crisis intervention and referrals to mental health resources.
The results of counselling and support during the Covid pandemic have been invaluable in reducing suicide rates. Counselling has provided people with an opportunity to talk through their problems, while also providing valuable coping strategies that can be used to help minimize suicidal thoughts and behaviors. It is encouraging to see how mental health professionals are using their expertise and knowledge to make a real difference in people’s lives during these challenging times. We must continue supporting those who are struggling with mental health issues so that they do not feel alone or without hope.